Enlightened Mama provides personalized lactation support with IBCLCs & CLECs, breastfeeding education, parent education, & support groups.  We offer trainings to become a DONA Birth Doula, Lamaze Childbirth Educator, & Lactation Educator Counselor. Enlightened Mama is a safe space for community-building, evidence-based education, & unbiased support to empower individuals to feel confident & THRIVE in whatever they are doing–birth, parenting, breastfeeding, professional development, & their overall journey in life.

Doula Training in Costa Rica!

Join us for this incredible opportunity to attend a full DONA Birth Doula workshop plus advanced doula training courses, nestled in the beauty of Lago Arenal!  This training will be unlike any other, perfect for anyone supporting others through the journey of life.


Lactation Educator Counselor Training

Looking to further your lactation knowledge to better support families? This course offers the basic information necessary to promote breastfeeding & to provide basic counseling by assisting and encouraging the breastfeeding triad of mother, baby, and support person.

Lactation & Breastfeeding Classes

Breastfeeding is fabulous, but it’s not always easy. Enlightened Mama offers a variety of breastfeeding classes, International Board Certified Lactation Consultants, Certified Lactation Counselors, and groups to build your confidence and help you achieve your personal breastfeeding goals. We offer in-home visits and in-office visits at the Minnesota Birth Center in St. Paul.


fullsizerender-4Become a Doula!

Love birth? Love mamas? Then maybe becoming a doula is just the thing for you! In our DONA-approved workshop, you’ll gain the fundamentals of becoming a birth doula.  Our doula training is the most comprehensive, inclusive training in the area.  We pride ourselves on getting you off to the best start possible as a doula!

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Enlightened Mama

Classes & Groups held at our sister site:
Everyday Miracles, 1121 NE Jackson St, Suite 119 Minneapolis, MN 55413

Office Lactation & Mama Groups:
MN Birth Center, 624 Smith Ave S
Saint Paul, MN 55017

tel: 651.528.6733
fax: 651.528.6733

Empowering Birth, Baby, Breastfeeding & Beyond