Yep! Sanity Still Beats Breastfeeding!

Yep! It’s World Breastfeeding Week! At Enlightened Mama, we have three goals to help you THRIVE in your journey of breastfeeding… 1. Feed your baby. 2. Feel sane. 3. Enjoy your baby. Sometimes, in order to meet these goals, a family needs to discontinue...

April 13: This Week at Enlightened Mama

Coming up this week at Enlightened Mama and Enlightened Wellness. To sign up for a group, class, or wellness appointment, click here! Monday 4/13 12:30p All Mama Group 6:30p Enlightened Pregnancy +7:30p Twin Cities Doula Project Meeting Tuesday 4/14 10a All Mama Group...

Breastfeeding Part 1: How It’s Made

Join us in part 1 of a 4-part series on breastfeeding! Breastfeeding can be a wonderful experience for both mother and baby. While providing the best nutrition for baby, breastfeeding also provides comfort for the baby and allows both mama and baby to bond in an...

April 6: This Week at Enlightened Mama

Coming up this week at Enlightened Mama and Enlightened Wellness. To sign up for a group, class, or wellness appointment, click here! Monday 4/6 12:30 All Mama Group 7p Breastfeeding Essentials: Preparing for Birth & the Early Days Tuesday 4/7 10a All Mama Group...