Happiness

From our May update…. HAPPINESS Are you happy? Why or why not? What would make you happier?  The pursuit of happiness is a lifelong aspiration for many, one that often is paired with the reaching of another goal–money, a career, a car, a partner,...

Toys, Toys, Toys!

Theresa shares some toy organization wisdom… This past week, I have been trying to de-clutter my life.  I am trying to tackle all of the piles, projects and lists.  I have projects that I have started and need to finish…..piles of papers, piles of laundry, and...

Read On!

Here at Enlightened Mama, we believe in the power of learning and educating oneself through your journey into parenthood and beyond.  We use evidence-based research to help guide and teach the families that make their way through our doors.  After childbirth, it...

Yum, Yum!! Feed Your Baby Right!

Enjoy this post from one of our fabulous teachers (and foodie), Erin Sutton. One of my favorite aspects of motherhood is feeding my family. Solitude in the kitchen with my favorite music blaring and my creativity sprawled across the cutting board and sizzling on the...

The Joy of Tradition

Enjoy this post from Theresa Bauman, one of the newest additions to the Enlightened Mama family. Theresa teaches Groove and Grow–Children and is the fabulous mama of two sweet girls. The holidays are a time shared with family and friends. We continue old...

A Family is a Family

At Enlightened Mama, we welcome families of all different varieties—married, single (by choice or circumstance), partnered, coupled, blended, new, old, young, wise, divorced, remarried, straight, gay.  We honor this sacred time of pre-conception through...