by EnlightenedMama | Jul 22, 2013 | Uncategorized
I’m officially announcing my position as the Pregnancy Expert at Answers.com! Here’s my first post on packing your hospital bag. Enjoy! http://pregnancy.answers.com/labor/essentials-for-packing-your-hospital-labor-bag
by EnlightenedMama | May 12, 2013 | Uncategorized
Happy Mama’s Day from Enlightened Mama! These daffodils are like children, just waiting for the right time, the perfect conditions, and some love to come alive and bloom–by the hands of an amazing individual called….mom. Thank you to my own mother...
by EnlightenedMama | Mar 26, 2013 | Uncategorized
This past weekend at our Groove and Grow class, we had a wonderful discussion on activities to do with our little ones. It seems that winter is slowly making its exit, but until then, we need to stay active and continue to stimulate our babies (or children) brains....
by EnlightenedMama | Feb 10, 2013 | Uncategorized
At our Wednesday evening All Mama group last week, mamas were talking about tips to boost their milk supply. Many shared that eating steel-cut oats seem to make a big difference in comparison to even rolled oats. So, I thought I would share some of my most favorite...
by EnlightenedMama | Jan 22, 2013 | Uncategorized
Sex after baby. It is one of the more exciting topics in rotation at our weekly New Mama group. Typically, sex is what got us to mamahood in the first place (and even when alternative methods are used, it’s still an integral part in relationships), and most...
by EnlightenedMama | Nov 7, 2012 | Uncategorized
This was written by one of my doula trainees (who actually has YEARS of experience in the birth world!) after a beautiful birth she was honored to be present at… Doula We dance when all the world is asleep Down long corridors, Hall ways lit by moonlight. The...
